If you know you need to exercise but don't think you can do it - or don't find it enjoyable - then this is the perfect workout for you! Don't worry if you feel like you can't move or can't dance, because it's just a party - a FITNESS PARTY! Once you try it, you'll be hooked!
You just move to the beat without a worry about right or left or getting the steps down just so...I'm there just to guide you along safely and make sure you are having fun. Before you know it, you will be dancing and sweating and realize that you are actually exercising even though you'll be having such a good time.
In addition to the Zumba® licenses and trainings listed, I hold several other fitness certifications including AFAA Group Exercise Certification which includes CPR/AED Cert.
Join me for the month of December at Horry County Parks and Rec South Strand Complex for just $20 for the month (see classes link for schedule and more info) or join me at the X Gym Sports Mall for just $25 a month unlimited classes. Drop in prices available ($5 per class for Parks and Rec and $5 on Fridays only at the X Gym).